Website design By BotEap.comUnfortunately, most people will deal with the loss of a loved one in their lifetime. That loss may be through death, divorce, or the destruction of a friendship. Whatever it is, most people will respond to this loss with grievance. Grief is an expression of emotional pain that is specifically associated with the feeling of extreme pain and sadness. When a person is grieving, they will often experience several different stages of their grief. The seven stages of grievance are loose interpretations of the rungs an individual experiences when facing a loss. These seven stages are good guidelines for what to expect, however, there is a lot of variation between individuals and stages can occur out of order, multiple times, or at the same time as another stage.

Website design By BotEap.comThe first stage is shock and denial. This stage is defined when an individual denies the loss of a loved one in an attempt to avoid the pain and suffering associated with losing her. People often have a hard time accepting reality and have trouble determining what really happened.

Website design By BotEap.comThe second stage is pain, guilt and fear. With this stage comes a feeling of intense pain along with feelings that life is extremely chaotic or out of control. Guilty thoughts may occur and people may be afraid of their life ahead. They are afraid of not being able to go on with life without the loved one.

Website design By BotEap.comThe third stage is Anger and bargaining. During this stage questions such as “why me?” or “what did me do to deserve this?” This is a period of intense anger and hatred where emotional outbursts, blaming and bitterness often occur. Other valuable relationships may possibly be destroyed as a result. extreme suffering.

Website design By BotEap.comThe fourth stage of the Seven Stages of Complaints is Depression, Loneliness and Reflection. This is a period when the loss is fully assimilated and the person feels all the effects of the loss of a loved one. He or she finds it a struggle to wake up each morning, and the classic signs of depression appear, including insomnia, loss of appetite, and hopelessness.

Website design By BotEap.comThe fifth stage is called The Upward Twist. This is a period when an individual begins to improve and begins to adjust to the loss. Your life becomes a little less stressful and a little more organized. The symptoms of depression begin to disappear and the individual begins to feel a sense of calm.

Website design By BotEap.comThe sixth stage is called Reconstruction of Life and Elaboration. In this stage, a person begins to rebuild his own life without the presence of the loved one. There is a desire to fix and face the truths of losing him. They begin to realize the promise of the future and begin to release the pain of the past.

Website design By BotEap.comThe final stage is called Acceptance and Hope. This is a time when the person may not be happy, but the bereaved person is able to remember the lost loved one without feeling devastating emotional pain. They are slowly recovering from the pain with a new sense of life and responsibility. They may not be the person they were before the loss, but they learn to deal with reality and move on.

Website design By BotEap.comThese stepping stones are just the beginning of one’s journey to recover from pain. The individual still has a lot to face, but he begins to look to the future and finds happiness in what he has. Once again, it is important to note that these Seven Stages of Grief are not the same for everyone, and each individual may face different challenges within their own personal journey to find joy in life once again.