Website design By BotEap.comMarijuana or also known as Cannabis, Weed or Pot is a depressant drug. It is also the most frequently used illegal drug in the world. There is no safe level of marijuana use. The side effects of these medications vary from person to person based on their health, weight, size, how much is taken, or if it is mixed with another medication or pain relievers. A large dose of marijuana produces hallucinogenic effects. The main active chemical in marijuana is THC. Recovery from marijuana is also known as detoxification. To stop addiction to marijuana, you must follow these rules.

Website design By BotEap.comRule number 1: stop lying to yourself and start recovery immediately

Website design By BotEap.comAddiction requires lying. Stop convincing yourself that you will start recovery from tomorrow or after this joint. It starts immediately. You must choose between home rehabilitation and residential rehabilitation.

Website design By BotEap.comIf you have the support of your family, recovery at home is the best option. You will need a safe and supportive environment where you can begin your marijuana recovery. You should be surrounded by people who, in your opinion, will support and encourage you on your path to success: your doctor, your family, your best friends, and your therapist. Be with people who will help you through the recovery process and afterwards to avoid a relapse. Be completely honest with them. If you can’t be 100 percent honest with them, your recovery won’t do well. Don’t be ashamed that you are doing something about your addiction.

Website design By BotEap.comResidential recovery lasts from 5 to 10 days in a hospital or some institution with medical personnel available 24 hours a day. During that time, you will be alone with medical staff to focus on the recovery process and avoid contact with people who use drugs.

Website design By BotEap.comRule number 2: Be prepared to experience a variety of symptoms.

Website design By BotEap.comDuring the recovery process, be prepared to experience a variety of symptoms, from mild to severe. You will have a craving for the drug all the time. Cravings come and go, and that’s completely normal. Your recovery will last from a few days to a few months. Your drug needs can continue much longer. The most important thing you have to know is that you have to persevere, whatever happens. The other symptoms are anxiety, insomnia, irritability, and poor appetite. The combination of several symptoms can cause real problems in your recovery process. The SMART Recovery program can help you stay on the road to recovery.

Website design By BotEap.comIf you want to be successful, you have to believe that the recovery from marijuana will happen. I mean, deep down, you have to know that your body is capable of getting rid of a pot. You cannot take no for an answer. Remember that you are doing this for everyone who loves you and primarily for yourself.

Website design By BotEap.comRule number 3: Avoid all high-risk situations that led to your addiction.

Website design By BotEap.comDuring and after marijuana recovery, it’s crucial to avoid all the high-risk situations that led to your addiction. The most common high-risk situations are anger, loneliness, and hunger. To avoid them, practice Rule 4.

Website design By BotEap.comRule number 4: create a new life

Website design By BotEap.comCreate a new life. Avoid fake friends who encourage you to take the drug. Introduce yourself to someone who is done with the recovery from marijuana. Ask him to support you. He or she will motivate you to be persistent and don’t give up when things seem too difficult and to be prepared because things will get even more difficult. When the going gets tough, go get some fresh air. Clear your mind and try to find other solutions. Think positive and good things will start to happen. Remember that you can always ask the people closest to you for help. They will always support you. All you have to do is never give up.

Website design By BotEap.comTry to stay busy at all times.

Do physical activities such as cycling, swimming, running.

Hire an elliptical

Be more active on social media

Introduce new friends

Watch TV or movies

Read and practice motivational books.

Sleep at least 8 hours

Be close to supportive friends all the time.

Don’t be alone. You will need someone to help you when you are in a bad mood.

Website design By BotEap.comChange your diet

Website design By BotEap.comEat healthy foods with lots of fruits, vegetables, and foods with fiber. There are tons of foods that contain fiber. For example, about 40% of the total carbohydrate in lentils is fiber. After lentils come beans, with 13 grams of fiber in 1 cup of cooked kidney beans, 1 cup of black beans contains about 15 grams of fiber, and one cup of navy beans has about 18 grams of fiber. A medium artichoke has more than 10 grams. Drink 1-2 liters of water a day. Take a multivitamin supplement if you can’t eat a lot.