Website design By BotEap.comMany men have found that exercising the penis is the best and most legitimate way to get a big penis. But the confusion seems to stem from how often you should do the exercises.

Website design By BotEap.comSome men get obsessed and overexcited with the idea that exercise really works, so they start doing the exercises up to two, sometimes three times a day! This is really detrimental to growth.

Website design By BotEap.comYou see, if you exercise too often, you’ll limit your growth and probably prevent it from happening. You need recovery time between workouts for your growth to occur.

Website design By BotEap.comThink of it this way, the growth process will not occur during the actual exercise, rather the exercise will be the stimulus and the extra size will appear during rest and recovery.

Website design By BotEap.comRest and recovery between workouts is very important.

Website design By BotEap.comSo here is the bottom line on how to get a big penis:

Website design By BotEap.comNo exercise it more than 5 times a week. You can go Monday through Friday and take the weekend off, or work it out Monday, Wednesday, and Friday plus the weekend.

Website design By BotEap.comNow, while the 5 times a week protocol is the standard, consider exercising only 3-4 times a week if you’re not experiencing gains. Some men actually require additional rest time for further growth to occur.

Website design By BotEap.comNo exercise more if you are not experiencing 5 times a week gains! This is a common mistake when learning how to get a big penis through exercise methods. You may need to spend LESS time exercising, instead of more time. This will ensure that you have the proper recovery for further growth to occur.