Food and Drink Paradise – Vegan and Vegetarian Recipe Challenge!

Website design By BotEap.com“Vegan recipes are meatless!” Marry said out loud.

Website design By BotEap.com“Vegetarian recipes are also meatless!” John said.

Website design By BotEap.com“Vegan recipes are egg-free!” Mary said.

Website design By BotEap.com“I’m a vegetarian and I eat eggs. Our doctors told us to include eggs in our diet!” Joan said.

Website design By BotEap.com“Is vegan food healthier than vegetarian food?” Maria asked.

Website design By BotEap.com“I don’t know exactly. What I do know is that they’re both meatless,” John said.

Website design By BotEap.com“My mother told me that soon we will switch to a vegan diet. It means that we will only eat vegetables!” said Mary.

Website design By BotEap.com“Class, be quiet for a moment! Today, our topic is how to create delicious recipes for both vegans and vegetarians?” Vanessa announced.

Website design By BotEap.comWithin a minute, everyone started looking at their notes in silence. After 30 minutes, Judy and June cam. They said they have some amazing recipes for both vegans and vegetarians.

Website design By BotEap.com“Oh so cute, I’m so proud of you two!” Vanessa said.

Website design By BotEap.com“Class, let’s see what they’ve created for us!” Vanessa said.

Website design By BotEap.comspinach basic

Website design By BotEap.comIngredients

Spinach

Boiling water

vegetable oil

Salt

Hard boiled egg slices (optional)
Values

has. Cut the spinach and wash them 3 or 4 times with water, to remove the grit.

b. Cook in boiling water for about 20 minutes, removing the slag.

against When they are tender, transfer to a colander, drain and press well.

d. Finely chop, put in a saucepan with vegetable oil and salt.

me. Put it on the fire and cook until completely dry, stirring all the time.

F. Turn it into a vegetable dish, shape and garnish with slices of hard-boiled egg.

Website design By BotEap.comNote: Do not cover the container while cooking.

Website design By BotEap.comUnleavened Bread Recipe

Website design By BotEap.comIngredients

1000g of flour

1 teaspoon salt

1 teaspoon of sugar

2 heaping teaspoons baking powder

1/2 boiled potatoes

1000 ml of water
Values

has. Sift the dry ingredients well.

b. Rub the boiled potato.

Website design By BotEap.comcon Add liquid to make a hard dough or a soft dough.

d. Turn into a greased loaf pan.

me. Smooth the top with a knife dipped in cooking oil.

F. Bake at 180°C for about 60 minutes.

gram. When ready, moisten the crust lightly with cold water.

H. Wrap in a clean cloth until cool.
potato fruit candy

Website design By BotEap.comingredients

250g mashed potatoes

125 g candied pineapple, chopped

125g canned cherries, chopped

125 g of chopped walnut

200g powdered sugar

1 tablespoon vanilla extract

1 teaspoon pineapple extract

1/2 teaspoon almond extract

soy butter
Values

has. Put the potatoes in a large bowl and gradually add the sugar.

b. When the mixture begins to harden, add the pineapple, cherries, walnuts, and extracts.

against Knead the sugar until it is so stiff that no more can be added.

d. Put it in a buttered dish and leave it in a cool place for 24 hours.

me. Unmold and cut into slices and place them in a paper box.

Website design By BotEap.comNo: The candy can be formed into any desired shape and varied by the addition of dates or figs, or any preferred flavor or color.

Website design By BotEap.com“Wow! Shall we give Judy and June a big round of applause?” Vanessa said.

Website design By BotEap.comWe now have gluten free, vegan, vegetarian and yeast free recipes!

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