Health Fitness Archives - Sluxagence.com

Safe and healthy tips for weight loss fighters

June 22, 2021

6 mins read

Tip No. # 1: eat the right amount of proteinThe muscles in your body are where the energy you get from your food goes. They are what moves you on…

Health Fitness

The importance of creatine in building lean muscle

June 21, 2021

2 mins read

Creatine Monohydrate can rightly claim to be the most popular and possibly the most effective bodybuilding supplement available today. The beauty of creatine is that it is 100% natural and…

Health Fitness

How to feed and raise horses

June 20, 2021

3 mins read

Horses are herbivores and basically exhibit hindgut fermentation. Therefore, it is very essential to exercise proper feeding management in horses to obstruct both overfeeding and underfeeding. The most prominent characteristics…

Health Fitness

What diet is good for a marathon?

June 19, 2021

5 mins read

Nutrition is often an overlooked element of marathon training. The right nutrition plan will make those long workouts seem so much easier!Food is your source of energy. All food is…

Health Fitness

A brief overview of the ketogenic diet

June 18, 2021

5 mins read

The ketogenic diet, colloquially called the ketogenic diet, is a popular diet that contains high amounts of fat, adequate protein, and low carbohydrate content. It is also known as a…

Health Fitness

Mood control: food, neurotransmitters and calm recovery

June 17, 2021

9 mins read

You and I know that we cannot always control what happens in our lives, but we can control how we respond to them. However, what happens when you have a…

Health Fitness

Can creatine cause back pain?

June 16, 2021

4 mins read

Creatine is a common supplement taken by fitness enthusiasts to increase the intensity of their training and shorten recovery time. While creatine generally provides energy to muscles, some aspects of…

Health Fitness

5 Tips for Successful Ketogenic Diet

June 15, 2021

3 mins read

Although not as popular as they were in the 1990s, when the Atkins diet was seemingly ubiquitous, low carb ketogenic diets are still widely regarded in many circles as effective…

Health Fitness

Nutrition and feeding

June 14, 2021

5 mins read

"Nutrition is the process of absorbing nutrients from the food you eat."Types of nutrition• Carbohydrates -Carbohydrates are nutrients that provide energy and our main source of energy. They are easily…

Health Fitness

3 easy steps to lose weight fast

June 13, 2021

4 mins read

If you don't have strong willpower, then hunger will make you give up on these plans altogether.The 3-step plan I'm going to outline for you will be ...• Reduce your…

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Safe and healthy tips for weight loss fighters

The importance of creatine in building lean muscle

How to feed and raise horses

What diet is good for a marathon?

A brief overview of the ketogenic diet

Mood control: food, neurotransmitters and calm recovery

Can creatine cause back pain?

5 Tips for Successful Ketogenic Diet

Nutrition and feeding

3 easy steps to lose weight fast

Category: Health Fitness