Health Fitness Archives - Sluxagence.com

The health benefits of weight lifting and strength training

January 27, 2023January 27, 2023

3 mins read

Resistance training, also known as strength or weight training, has become one of the popular forms of exercise for both improving individual fitness and conditioning athletes. No disrespect to cardio,…

Health Fitness

Benefits of Pro-Style Kettlebells

January 26, 2023January 26, 2023

3 mins read

One of the most common questions I hear regarding kettlebells is, what is the benefit of competition/pro-style kettlebells over standard kettlebells? The answer is simple, coherent. With competition/pro-style kettlebells, you'll…

Health Fitness

What Do Home Care Assistance Do?

January 25, 2023

3 mins read

Home Care Assistance Home care assistance is a great way to help senior citizens age in place. Many people find that the aging process causes them to become less independent…

Health Fitness

How much hair is needed for a full installation sewn in virgin human hair weave extensions?

January 24, 2023

2 mins read

Virgin hair is sold by weight to determine the price. Generally, hair that weighs more will cost more. Virgin hair is 100% human hair, which also adds to the quality…

Health Fitness

What are the best legal bodybuilding supplements? Try These Powerful Bodybuilding Supplements

January 23, 2023January 23, 2023

2 mins read

The best legal supplements for bodybuilding vary in variety and form and should be tailored to suit your needs. Powerful bodybuilding supplements can really help achieve gains and break any…

Health Fitness

lose weight eating cucumbers

January 22, 2023

3 mins read

Is it really possible to lose weight just by eating cucumbers? These common green vegetables are indeed a useful addition to your weight reduction diet.Cucumber is one of the most…

Health Fitness

McDonald’s Best Nutrition Pick Awards

January 21, 2023January 21, 2023

3 mins read

You are late for an appointment, you run vigorously and alone He realized that he is hungry and has not eaten lunch. you look around and the only place you…

Health Fitness

VO2 What?

January 20, 2023

8 mins read

In the world of endurance, it seems like you can't talk about fitness without talking about VO2 max. Ask any endurance athlete and you'll hear epic stories with names like…

Health Fitness

successful weight loss after pregnancy

January 19, 2023

2 mins read

How quickly you lose weight will depend on a number of factors, including how much weight you gained during your pregnancy. Most women will lose 10-14 pounds within the first…

Health Fitness

H is for habits

January 18, 2023January 18, 2023

4 mins read

When you enter the world of triathlon training, you'll discover that there are some important pieces of clothing that you need to form in order to be successful. These habits…

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The health benefits of weight lifting and strength training

Benefits of Pro-Style Kettlebells

What Do Home Care Assistance Do?

How much hair is needed for a full installation sewn in virgin human hair weave extensions?

What are the best legal bodybuilding supplements? Try These Powerful Bodybuilding Supplements

lose weight eating cucumbers

McDonald’s Best Nutrition Pick Awards

VO2 What?

successful weight loss after pregnancy

H is for habits

Category: Health Fitness