Website design By BotEap.comSome of you have heard of the word resistance training and may not have understood what it means. Resistance training is also used to get bigger biceps, but you can also use it on your penis to make it bigger. Few people have undergone this training and have so far come to the conclusion that it really works. If you want to know exactly how it works, let’s do it together.

Website design By BotEap.comStep 1 – Warm up

Website design By BotEap.comGet your penis to a full erection before you can do this exercise. This is a form of heating, but be careful because you might actually have a release. You just have to masturbate a bit, then bring him to a full boner and stop there.

Website design By BotEap.comStep 2: Hang the towel

Website design By BotEap.comFind a chair where you are comfortable enough and hang a towel near the base of the shaft of your penis. You need to make sure that the towel does not touch the chair or the sides, as it will act as a resistance weight for your penis.

Website design By BotEap.comStep 3 – Muscle contraction

Website design By BotEap.comThis is where you will actively contract the muscles of your penis and then relax them like when you do bicep curls. The towel will act as a weight and your penis will have to resist the weight it imposes. Move your penis gently and then relax again and this will consist of one cycle or one repetition. You should exercise your penis for 25 repetitions, but do it gradually if you can’t do it in one setting. I am sure that within a few weeks, you will experience some changes in your penis size.

Website design By BotEap.comIt’s really embarrassing to be hiding just because you don’t have a bigger penis to begin with. It is even a huge blow to your ego if you make love to your partner and yet she is not satisfied with what you have. This is really a big problem between couples, although girls don’t really specify what they want in a guy, but it’s there. I don’t want to sound like I’m an expert in this field, but it can wreak havoc in our relationships, and worst of all, it could be out of our control.

Website design By BotEap.comBut, if you do this 3-step exercise, you will be able to notice stronger erections and a bigger penis even in a flaccid state. The blood vessels in your penis will become visible, which is great evidence that you are drawing more blood to your penis, which is also evidence that the exercise has worked. If you continue to do the exercise for a few more weeks, you will have a bigger penis in no time.