Website design By BotEap.comWhen a person finally decides to take a break from the burden of obesity, often the first question is: “How can I lose weight quickly?”

Website design By BotEap.comIn today’s age of self-medication, very often the first solution is to get some pills. But for those of us who want to live life without a bunch of pills in our purse, where can we turn?

Website design By BotEap.comAre pills, needles and doctors the only solution?

Website design By BotEap.comLuckily for us, nutrition science has made great strides in recent years, specifically in the area of ​​understanding how the endocrine system responds to food. The endocrine system is those parts of your body that make hormones. And in case you haven’t heard, hormones are the power factor in rapid weight loss.

Website design By BotEap.comFor years, the only way to regulate these powerful hormones was to take pills or use the needle. One would try to regulate or manage the hormones through the bloodstream in the form of steroids and stimulants. This type of hormone regulation is done by taking specific ratios of medications that are known to have an effect on hormones that help burn fat, such as HGH (Human Growth Hormone).

Website design By BotEap.comThe Other Hormone Regulating Chemicals

Website design By BotEap.comThe fact that is often overlooked by people in their quest to lose weight is that food is also chemicals. So if we can treat food like medicine, using it in the right relationship to each other like pharmaceutical companies do when they make pills, then we can achieve drug-like effects using real food. And best of all, we can get these results without the threat to our health (or jail time).

Website design By BotEap.comThe diets that have taken the lead in regulating fat burning hormones are those that use Calorie Cycling.

Website design By BotEap.comCalorie cycling is where the types of calories consumed are cycled in a way that forces the endocrine system (hormone system) to continue creating hormones that aid in fat loss efforts.

Website design By BotEap.comNow it should be noted that Calorie Cycling is a bit of a misnomer because it’s not really the calories that are recycled, but the macronutrients: protein, carbs, and fat. However, Calorie Cycling was the phrase that stuck, so we used it.

Website design By BotEap.comIn terms of results, they are genuinely on par with any pill or potion out there. Calorie cycling diets have been shown to have profound effects on fat loss, with average fat loss more than twice that of pure calorie restriction diets. Many dieters have seen as much as 5-7 lbs. of fat lost per week, and sometimes more.

Website design By BotEap.comHere’s the kicker, most of these results were without any form of exercise.

Website design By BotEap.comSide effects? Rather secondary benefits…

Website design By BotEap.comSo what can you expect from a calorie cycling diet, besides rapid fat loss? Well, due to the volume of food consumed and the shape of the cycle, most dieters noted a lack of hunger compared to normal diets.

Website design By BotEap.comPlus, since the diet relies on food types and not caloric intake for results, there’s no need to control portions. So for those tired of counting points, pints, or calories, such a diet can be a real benefit.

Website design By BotEap.comAlso, many people who have used this type of diet love “anything goes” cheat days, food-wise. It’s a nice feeling of freedom.

Website design By BotEap.comThe fact is, cutting-edge nutritional science has put the power back into dieters and made the need for pills virtually obsolete. And Calorie Cycling can be a real benefit for those who have struggled with diets and food before.