Is it selfish to put yourself first?
Website design By BotEap.com“Remember to put on your own oxygen mask first before helping others.” – Airline attendants
Website design By BotEap.comDoes the idea of putting yourself first surprise you? Scare you? Make you angry?
Website design By BotEap.comI know some of you are saying, “That’s crazy. I have a family to take care of.”
Website design By BotEap.comOthers say, “That sounds selfish. I was taught to put other people first.”
Website design By BotEap.comAnd still others say, “Yeah, I get it and I’m really trying to do it more often.”
Website design By BotEap.comThe classic example of putting yourself first comes from the airlines. Before each flight, you are reminded “First secure your own oxygen mask”. First! Before helping others.
Website design By BotEap.comIt makes sense on a plane.
Website design By BotEap.comAnd it makes sense in your daily life.
Website design By BotEap.comAlthough it makes sense, it can still seem wrong, selfish, and even scary.
Website design By BotEap.comEspecially a parent or a caregiver or a people pleaser.
Website design By BotEap.comHaving been “selfish” enough to put myself first for some time, I teach this to my clients:
Website design By BotEap.com* As the divorced mother of two who had put her children first so they would love her more than their father. The more she “needed” her love from her, the more misaligned she was and the more they wanted to be with daddy. As she began to put herself first, she became her fun and happy mom again.
Website design By BotEap.com* As the new lawyer who had been working day and night trying to impress the partners. Surprised to receive a lackluster performance review, he realized that spending time from a low vibration was counterproductive. When he started taking care of himself by exercising, sleeping, and socializing, the following evaluation of him was superior.
Website design By BotEap.com* As the single woman in her mid-forties who had spent her life trying to please her demanding mother while ignoring her own needs and desires. Her dissatisfaction with her life finally gave her the courage to set boundaries and start saying NO. After her mother stopped complaining, her relationship improved and my client began to create her own life without feeling guilty.
Website design By BotEap.com“Unless you’re selfish enough to reach for that connection,
you have nothing to give to anyone, anyway.
And when you’re selfish enough to make that connection,
You have a huge gift that you give wherever you are.”
-Abraham Hicks Website design By BotEap.comPutting yourself first is good for your health. When you take care of your mind, body, spirit, you boost your immune system and allow your natural state of Well-being to flow. Website design By BotEap.comPutting yourself first is good for your relationships. You may think that you have to put everyone else in your life first to maintain good relationships. It turns out that it is exactly the opposite. Take care of yourself and you will have more to give to others. So everyone wins. Website design By BotEap.comPutting yourself first is good for your career and your pocketbook. You are most effective when you put yourself first. When you are happy and healthy, you can easily move through projects that would take you hours upon hours from a place of exhaustion and exhaustion. Website design By BotEap.comWondering how to start putting yourself first? Website design By BotEap.comPut yourself first by taking good care of your vibration. What you vibrate is what you have to give, which means that what is good for you is also good for others. Website design By BotEap.comPut yourself first by making your relationship with your Inner Being your top priority. Fill yourself from the inside out before offering support to others. Website design By BotEap.comPut yourself first by being who you really are. Living your best life and expressing all your magnificence provides the life force energy to easily and joyfully contribute to others. Website design By BotEap.comAs you take good care of your vibration, filling yourself from the inside out, you align with Source. When you align with Source, everything plays out perfectly for everyone involved.
you have nothing to give to anyone, anyway.
And when you’re selfish enough to make that connection,
You have a huge gift that you give wherever you are.”
-Abraham Hicks Website design By BotEap.comPutting yourself first is good for your health. When you take care of your mind, body, spirit, you boost your immune system and allow your natural state of Well-being to flow. Website design By BotEap.comPutting yourself first is good for your relationships. You may think that you have to put everyone else in your life first to maintain good relationships. It turns out that it is exactly the opposite. Take care of yourself and you will have more to give to others. So everyone wins. Website design By BotEap.comPutting yourself first is good for your career and your pocketbook. You are most effective when you put yourself first. When you are happy and healthy, you can easily move through projects that would take you hours upon hours from a place of exhaustion and exhaustion. Website design By BotEap.comWondering how to start putting yourself first? Website design By BotEap.comPut yourself first by taking good care of your vibration. What you vibrate is what you have to give, which means that what is good for you is also good for others. Website design By BotEap.comPut yourself first by making your relationship with your Inner Being your top priority. Fill yourself from the inside out before offering support to others. Website design By BotEap.comPut yourself first by being who you really are. Living your best life and expressing all your magnificence provides the life force energy to easily and joyfully contribute to others. Website design By BotEap.comAs you take good care of your vibration, filling yourself from the inside out, you align with Source. When you align with Source, everything plays out perfectly for everyone involved.