Website design By BotEap.comShiatsu massage has become very popular in recent years. There are many benefits of this type of massage, which has its roots in the ancient Chinese theory of medicine. Shiatsu can help people with a variety of conditions, as well as promote relaxation and well-being.

Website design By BotEap.comWhat is Shiatsu Massage?

Website design By BotEap.comShiatsu is a type of massage that is based on pressure points. The theory behind this is similar to acupuncture, except with Shiatsu there is no need for needles. The massage is done with the fingers, although in some cases the practitioner will use certain mechanical devices to help. This type of massage is also called acupressure and is similar to reflexology (where pressure points on the hands or feet are stimulated).

Website design By BotEap.comThe basic theory of Shiatsu, as well as acupuncture and reflexology, is that the human body contains many energy centers that are connected by channels known as meridians. The energy that flows through these meridians is called qi, sometimes written chi or ki. Qi is the universal life force, and in Chinese medicine illnesses occur when qi is lacking, or qi is out of balance.

Website design By BotEap.comAnother aspect of Chinese medicine is that for a person to be healthy, the yin and yang energy, roughly equivalent to male and female, must be balanced. By stimulating the energy centers of the body in a precise way, qi is stimulated and balance is restored in the body.

Website design By BotEap.comShiatsu massage practitioners must learn the meaning of all the energy centers in order to treat specific conditions. During a session, the massage therapist may use a variety of techniques. These may include rubbing, kneading, or circular motions. The amount of pressure exerted will vary depending on the purpose of the session.

Website design By BotEap.comBenefits of Shiatsu Massage

Website design By BotEap.comThere can be many benefits to Shiatsu massage. Many people use it as a way to feel relaxed and rejuvenated, similar to why other types of massage are popular. This can be an effective way to relax tight muscles, so it can be helpful after a workout or strenuous activity.

Website design By BotEap.comShiatsu can also be applied to help with certain health conditions. Although someone who practices massage may not claim any particular medical benefit or cure, people often seek Shiatsu massage for a variety of conditions, including arthritis, migraines, high blood pressure, digestive problems, and constipation.

Website design By BotEap.comOthers use Shiatsu as a way to maintain a youthful appearance. Stimulating energy centers can help keep skin looking its best. It also improves circulation throughout the body.

Website design By BotEap.comWhere to Get a Shiatsu Massage

Website design By BotEap.comThere are many Shiatsu massage therapists practicing today. Some of these can be found in spas. Massage schools sometimes offer reasonably priced sessions for clients, although in this case you may get sessions with people who are still in training.

Website design By BotEap.comYou may be able to find Shiatsu by certified therapists in your area who work independently. If there is a holistic healing center nearby, you can check with them. Shiatsu massage therapists can also be found by searching online and doing a search in your area.