Herbs for colon cleansing: which are the best?

Website design By BotEap.comColon cleansing herbs can be divided into 2 basic categories: First, there are herbs that help remove debris, such as mucoid plaque, from the colon. Second, there are fiber-rich herbs that help the colon move.

Website design By BotEap.comColon Cleansing Herbs

Website design By BotEap.comBurdock root: It is also For blood cleanser that relieves gout symptoms. Burdock root powder helps restore colon, liver, and gallbladder function and boosts the immune system. It is considered one of the lesser colon cleansing herbs.

Website design By BotEap.comCascara sagrada bark: Commonly used by Native Americans, it is the best herb known for smoothing the removal of mucoid plaque in both the small and large intestines. Mucoid plaque is the dark gummy substance that can line the digestive tract if too much fried and processed foods are eaten (almost everyone has it).

Website design By BotEap.comPlantain leaf: Cleanses the colon and helps remove intestinal plaque. It is a great blood purifier and supports kidney function.

Website design By BotEap.comRhubarb root: It has antibiotic properties. Relieves diarrhea, constipation, and hemorrhoids. Promotes ulcer healing and supports colon healing.

Website design By BotEap.comSenna Leaf: it is the most reliable herb for stimulating the intestine. However, it is very powerful and must be used with care in small amounts. In general, I recommend that people avoid using this herb, as cascara sagrada does a similar job more safely.

Website design By BotEap.comRed Elm Bark: Reduces inflammation in the colon, stomach, and urinary tract. It also reduces diarrhea.

Website design By BotEap.comWormwood Bark Powder: Improves digestion by increasing the secretion of digestive enzymes and bile from the liver and gallbladder. This herb also works well to eliminate toxins and congestion in the intestine. It also helps in the elimination of parasites.

Website design By BotEap.comYellow duck; The leaves and roots are a good colon and liver cleanser. It works as a blood purifier. Tones the entire digestive system.

Herbs that provide fiber to stimulate the colon

These supplements create volume within the intestines, absorb toxins from them, and help the colon move.

Website design By BotEap.comFlax seed powder: ground flax seeds are very rich in fiber (27 g per 100 g)

Website design By BotEap.comCarob powder: high in dietary fiber (38 g per 100 g) and soothing to digestion. The carob is rich in tannins that exert an astringent or binding effect on the mucous membranes of the intestinal tract. It can also prevent diarrhea.

Website design By BotEap.comPsyllium seed husk powder: This is the most common fiber supplement in herbal cleanses. When mixed with water, psyllium husk powder turns jelly-like and provides volume to the intestines. Nnte: do not confuse this with whole psyllium seed which is almost useless in a cleansing program. The fiber content of psyllium is 80 g per 100 g.

Website design By BotEap.comAdvantages of knowing your colon cleansing herbs

Website design By BotEap.comThere are several benefits to knowing your herbs and how to take them. First of all, many of the inexpensive herbal colon cleanses on the market today contain unnecessary fillers as well as low-quality herbs. Taking low-quality herbs can also be harmful. There are 3 main problems with taking these types of herbs:

  • They have been grown as cheaply as possible and contain herbicides, pesticides, heavy metals, and fumigants.
  • They have been irradiated. That means that they have been exposed to high levels of radiation that sterilizes them and makes them almost useless for health.
  • They contain the whole plant instead of just the medicinal part. Burdock root, for example, is a great blood cleanser. But some formulations called “burdock root” also contain leaves and stems of the plant that do not clean the blood.
Website design By BotEap.comIf you know your herbs, you are not reliant on a pre-made kit that may contain low-quality ingredients. The second big advantage of knowing what herbs is that you can create your own colon cleansing recipes at a fraction of the cost of buying a store-bought kit.

Website design By BotEap.comI used several of the colon cleansing herbs mentioned above to create my latest colon cleansing recipe. It performed better than the store bought cleaners I used to use and it only cost me $ 14 for 15 days of cleaning.

Website design By BotEap.comThese supplements create volume within the intestines, absorb toxins from them, and help the colon move.

Website design By BotEap.comFlax seed powder:

Website design By BotEap.comground flax seeds are very rich in fiber (27 g per 100 g)

Website design By BotEap.comCarob powder:

Website design By BotEap.comhigh in dietary fiber (38 g per 100 g) and soothing to digestion. The carob is rich in tannins that exert an astringent or binding effect on the mucous membranes of the intestinal tract. It can also prevent diarrhea.

Website design By BotEap.comPsyllium seed husk powder:

Website design By BotEap.comThis is the most common fiber supplement in herbal cleanses. When mixed with water, psyllium husk powder turns jelly-like and provides volume to the intestines.

Website design By BotEap.comPsyllium husk powder

Website design By BotEap.com** Not to be confused with whole psyllium seed, which is almost useless in a cleansing program. The fiber content of psyllium is 80 g per 100 g.

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