Website design By BotEap.comSelf-esteem and confidence are two things that women look for in a man. And it is understandable why. Some men have high self-esteem and, even if they are not very handsome, they receive a lot of attention from women. Penis size is one of the things that can greatly increase self-esteem or decrease it. Some men are happy with their size, while others ask “How to increase penis girth?” The circumference is the measurement of the circumference of the penis when it is erect!

Website design By BotEap.comResearch has shown that women place more emphasis on penile girth than penile length. And the reasons for this are very clear. The friction between the penis and the vaginal walls is what gives pleasure to the woman. So the stronger the friction, the greater the satisfaction. All men would like to give women the greatest possible pleasure. That is why some men are even obsessed with the question “How to increase the girth of the penis?” Getting too obsessed with penis size is never a good idea.

Website design By BotEap.comThe fixation on increasing penis size has been around for hundreds of years and maybe even thousands of years. But in recent years, more and more men have become interested in increasing the girth and length of their penis. This massive increase in interest also increases the opportunities to provide different products to increase the girth of the penis.

Website design By BotEap.comThe truth is that most of these products are not effective and can even be dangerous. There is little to no evidence that penis pills, patches or pumps permanently help increase the girth and length of the penis. Deceptive advertising is really blatant and I am sure you have seen such ads.

Website design By BotEap.comOf course, this does not mean that all methods have not been proven to work. Many studies have shown that penis enlargement exercises, for example, work and the results are permanent too. Penile exercises are probably the only proven and safe way to increase the girth of the penis effectively. This does not mean that the gains will come easily or overnight, but it is possible.

Website design By BotEap.comSeveral studies have shown that by using the correct exercises and following a proper program, it is possible to gain an average of 1 inch in length and about 0.5 inch in girth. Some men gain more easily than others, which is due to genetics or using a proper exercise program. The same goes for building muscle with weights. You will get much better results if you learn the exercises, follow a proven training plan, eat properly, etc.

Website design By BotEap.comAnd certainly there are men who do not increase the girth or length of the penis and claim that penile exercises do not work, etc. This is the same as saying that weight training doesn’t help build muscle and increase strength, because some men didn’t get great results right away.

Website design By BotEap.comThe fact is that it is possible to increase the girth of the penis, because it has been proven to work and there are tens of thousands of men who have done it. But it takes time, dedication, and patience to make noticeable and clearly measurable gains. You can profit easily or you can profit slowly, I don’t know.

Website design By BotEap.comYou should think about whether it is worth doing regular penile exercise to increase the girth of the penis by 0.5-1 inch or more. I am sure it will be worth it, because exercising for 3 months, 6 months or more, does not require much effort or time. Penis size isn’t the only thing that matters, by no means, but it certainly does matter quite a bit for both men and women.