How to overcome ergonomic problems with laptops
Website design By BotEap.comWhile a laptop is a wonderful piece of technology, the way it sits on a desk or lap isn’t always the most ergonomic. However, there are several practical steps that can be taken to increase the ergonomic setup of your laptop at home or in the office. Here are some of the ergonomic issues with laptops:
Website design By BotEap.comkeyboard spacing
Website design By BotEap.comLaptop keyboards can be quite compact, with some keys having flared spaces, while others have odd placement. There is an increased risk of repetitive stress injury and hand cramps in those who regularly use small keyboards.
Website design By BotEap.comScreen size
Website design By BotEap.comThe screen size is usually much smaller with the laptop compared to the standard desktop monitor. The compact screen is sure to lead to the more noticeable cases of eye blemishes compared to the larger ones.
Website design By BotEap.comdisplay location
Website design By BotEap.comThe position of the laptop screen and keyboard is fixed. While it is possible to tilt the angle of the screen, there is no option to place the screen and keyboard at different heights or apart. This is necessary for proper ergonomic setup.
little pointers Website design By BotEap.comLaptops are built with built-in pointers, such as a dot or trackpad. They are not the easiest to use or very comfortable. It can put your hand and wrist in an uncomfortable position and can lead to repetitive stress injuries over long periods of time. Website design By BotEap.comErgonomic setup of your laptop Website design By BotEap.comThere are several helpful steps that can make setting up your laptop more user-friendly. A simple solution is to create a full desktop-like setup. Wrists should be kept in a comfortable, natural position. Also, the screen should be angled to minimize the need to bend your neck. Website design By BotEap.comOne of the best ergonomic solutions is to invest in a laptop docking station. This is a great option for the laptop that is used regularly in one location. The docking station is essentially a keyboard, monitor, and mouse that are ready to connect to the laptop. This helps create a desktop-like setup complete with the screen at a more favorable height and more flexibility in positioning the keyboard and other peripherals. Website design By BotEap.comThe next best solution is to just use a stand with a separate mouse and keyboard. This gives the option of placing the laptop screen at a height and angle that provides the desired comfort.
little pointers Website design By BotEap.comLaptops are built with built-in pointers, such as a dot or trackpad. They are not the easiest to use or very comfortable. It can put your hand and wrist in an uncomfortable position and can lead to repetitive stress injuries over long periods of time. Website design By BotEap.comErgonomic setup of your laptop Website design By BotEap.comThere are several helpful steps that can make setting up your laptop more user-friendly. A simple solution is to create a full desktop-like setup. Wrists should be kept in a comfortable, natural position. Also, the screen should be angled to minimize the need to bend your neck. Website design By BotEap.comOne of the best ergonomic solutions is to invest in a laptop docking station. This is a great option for the laptop that is used regularly in one location. The docking station is essentially a keyboard, monitor, and mouse that are ready to connect to the laptop. This helps create a desktop-like setup complete with the screen at a more favorable height and more flexibility in positioning the keyboard and other peripherals. Website design By BotEap.comThe next best solution is to just use a stand with a separate mouse and keyboard. This gives the option of placing the laptop screen at a height and angle that provides the desired comfort.