How to stop letting things eat you alive

Website design By BotEap.com“Do not fear tomorrow, because God is already there” -Author unknown

Website design By BotEap.comHere’s a quote that I love: “All the water in the world can’t drown you unless it gets inside you.” -Eleanor Roosevelt. I know that we all have things that, if we let them, can get under your skin and disturb your peace of mind. And they often do.

Website design By BotEap.comThese things can range from big to small, mildly irritating to devastating. There are things that bother you that someone said or did not say. A boss that nobody loves or respects, but the only thing you can do is shut up and shut up.

Website design By BotEap.comRelationship problems of children, partners, friends and neighbors. Things related to money, worries, fears, and a lot of trash that needs to be thrown away on trash day.

Website design By BotEap.comBut what we do instead of throwing it away is allowing it to creep into our thoughts and minds and then letting it wreak havoc on what could be a really nice day.

Website design By BotEap.comWhat you think matters!

Website design By BotEap.comThe reality is that no matter what you are going through, you can let it in or out and it all comes down to one thing; what you think. Every time I want to go down that road and start worrying or fidgeting about something, I have to remind myself of two main factors that always work.

Website design By BotEap.comAlthough these are fairly basic principles that we are all familiar with, we tend to forget to take advantage of them because we are too busy getting angry or feeling hurt or angry or disappointed or whatever you are feeling.

Website design By BotEap.comThese two things can be used together or separately, but you should at least do your best to tune in to one of them and when you change the way you look at things, the things you look at will change.

Website design By BotEap.comAnd these two things are … drum roll, please … “Faith and Gratitude.” Oh I know it sounds so cliché, but guess what? They work.

Website design By BotEap.comIf you really believe in God (or whatever you call your version of God), where is your faith? Truly trusting that God is guiding you in EVERYTHING you do, and I mean truly believing it, then all the fear, restlessness, and other things that accompany worry will be replaced by the peace of knowing that everything is going to be okay. in the end.

Website design By BotEap.comIf you are truly a believer, you WILL KNOW that God is leading you to the right place. And to take it one step further, you are in the right place right now along your journey through life.

Website design By BotEap.comWhen you have faith even in difficult moments, especially in painful moments, then you are talking about serious faith. So do you think? Now do you think a bit?

Website design By BotEap.comThe other important mind-shifting exercise is to think of all the things you still have in your life to be thankful for, regardless of what it is you’re going through.

Website design By BotEap.comOh I know, once again, so cliché! But let me tell you this; I’d rather be corny and cliche than suffer and be a victim of my circumstances any day of the week.

Website design By BotEap.comAlso, there is nothing like putting the reality of life in perspective. When you put your faith in what you say you believe, then there really is no need to worry, worry, and be afraid.

Website design By BotEap.comSo when things bother you and you are drowning in your own emotional turmoil, turn to the best you have in life; your faith and be grateful. When you do that, no matter what is happening, you can still be happy despite it.

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