Five things to teach children (and some adults) about grief

Website design By BotEap.comOur culture is notoriously negligent when it comes to teaching about loss and change. In an age where technology rules, the meaning and importance of dealing with the consequences of massive change is left to chance.

Website design By BotEap.comIn particular, the death of a loved one is a universal experience. Everyone grieves, if they have any kind of emotional investment in the person who died. Given the fact that loss is an ongoing and ongoing part of life (we grieve many losses in addition to the death of a loved one), it is essential to remove the taboo on expressing emotions and openly crying. It would eliminate a lot of unnecessary suffering.

Website design By BotEap.comWe can begin to reverse the trend by helping our children balance the negative cultural view of grievance. What can we teach them and some adults about the universal response to the loss of something valuable? Here are five concepts to develop and discuss with them.

Website design By BotEap.com1. Grief and suffering are inevitable. Everyone has to deal with massive changes in their lives as everything is constantly changing and ending. Nobody likes to dwell on this fact of life. Similarly, the fact that suffering is bound to happen and must be faced is constantly evaded. But change and suffering come in and out of life and should not be seen as anything other than a condition of human existence.

Website design By BotEap.com2. The complaint (the internal process) and the way we cry (the external process) is very individual. No two people respond to loss in the same way. The reason is that no two people have an identical investment or emotional relationship with the person who died or the object of the loss. This is essential to understand in families. Grievance and mourning will naturally differ.

Website design By BotEap.com3. The entire process of loss, injury and adaptation to a new environment without the person or object of the loss is natural. Grievance is a normal human response, in no way, shape, or form is it a sign of weakness. We are built to release the emotions we generate by expressing them through the complaint process. It is healthy to grieve our losses, and it takes a lot of time and patience to do so.

Website design By BotEap.com4. Grievance is a response to love. We are made to love and help each other. Love is the most powerful force to face life in all its manifestations. It is particularly painful to have a loved one no longer physically present and when that person dies, a part of us dies. However, love lives on; never dies (something every child should learn). Pain flows automatically from our love, although its outward expression cannot fully capture the love it represents. Choosing to love means choosing to suffer; they are very intertwined.

Website design By BotEap.com5. Tort teaches us a lot about life and about ourselves. We learn the importance of appreciating quality interpersonal relationships, helping others, understanding how we express our feelings, and how to reinvest in life. We often learn to see the world in a new way. Grief is a developmental experience because we learn many things, one of which is to appreciate the little things in life.

Website design By BotEap.comTake the five concepts above and, using the terminology that best suits your listeners, help them understand the normality of sadness and the healing path of love. Be willing to cry in front of the children when it is normal to do so given the situation. We can become positive role models of grievance for young people and, in doing so, save them a lot of unnecessary suffering.

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