McDonald’s Best Nutrition Pick Awards
Website design By BotEap.comYou are late for an appointment, you run vigorously and alone
He realized that he is hungry and has not eaten lunch. you look
around and the only place you can quickly find is
McDonald’s. What is your job? Website design By BotEap.comYour mind says no, it’s not healthy food. Your stomach says yes
it’s time to eat. It’s running out of food or a quick drink at McDonalds. What’s with all the negative exposure regarding McDonald’s nutrition information? Website design By BotEap.comYou make the decision to grab something so that your mind is clear
for your big date. Now what? Burgers, McNuggets, French fries, shakes, salads, it all confuses you as the best nutritional choice. Website design By BotEap.comAfter reviewing McDonald’s current nutrition information, I have
decided to make it easy for the consumer to make smart
options listing my McDonalds “Best Pick Awards”. Please remember, you have a choice. Mickey D’s has tried to offer some healthier alternatives to choose from. It is your responsibility to make that smart choice. Website design By BotEap.comMy biggest concern in looking at the McDonalds nutrition facts was the amount of artery-clogging saturated fat found in each item. I also paid close attention to the number of calories in each item. Website design By BotEap.comKeep in mind that there are healthier items in your
menu than in the past, but overall, it’s not like eating brown rice and steamed vegetables. I am listing all of the foods below in the “not too bad” category. Website design By BotEap.comHere’s my list of McDonald’s “Best Pick Awards.”
The choice is yours! Website design By BotEap.com1. Classic Premium Grilled Chicken Sandwich 2g saturated fat / 420 calories Website design By BotEap.com2. Chicken McNugget (4 pieces) 2 g saturated fat / 170 calories Website design By BotEap.com3. Fruit and Nut Salad 2 g saturated fat / 310 calories Website design By BotEap.com4. Caesar Salad (no chicken) 2.5g saturated fat / 90 calories** Watch out for saturated fat in the dressing. The best dressing offered is Newman’s Own Cobb dressing. Website design By BotEap.com5. Grilled Chicken Caesar 3 g saturated fat / 220 calories Website design By BotEap.com6. Chicken McNuggets (6 pieces) 3g saturated fat / 250 calories Website design By BotEap.com7. Premium Spicy Chicken Sandwich 3g Saturated Fat / 510 Calories Website design By BotEap.com8. Premium Crispy Chicken Classic Sandwich 3 g saturated fat / 500 cal. Website design By BotEap.com9. McChicken 3.5g saturated fat / 370 calories Website design By BotEap.com10. Chicken Selects Premium Breast Strips (3 pcs.) 3.5 sat. / 140 cal. Website design By BotEap.com11. Bacon Ranch Salad without Chicken 3.5 sat. / 180 cal. Website design By BotEap.com12. Burger 3.5 g sat. / 260 cal. Website design By BotEap.com13. Premium Grilled Chicken Ranch Sandwich 4g sat. / 490 cal. Website design By BotEap.com14. Fish Fillet 4 g sat. / 400 cal. Website design By BotEap.com15. The best dessert is fruit and yogurt. Website design By BotEap.comFor a complete list of all McDonald’s nutrition information for
their entire menu visit http://www.WellnessWord.com/blog Website design By BotEap.comChoose foods that have the lowest calories with the least
saturated fat. Beware of extras like high-calorie, sugar
loaded sodas and copious amounts of salad dressing. Website design By BotEap.comNow you can make good, healthy choices and not feel guilty if you
decides to have a quick drink at McDonalds. mcdonald’s
nutrition is not all bad. The choice is yours! Website design By BotEap.com***Attention: Newsletter Publishers / Website Owners***
Feel free to reprint this article in its entirety in your ezine, blog, autoresponder, or on your website, as long as the links and resource box are not changed in any way. Website design By BotEap.comJim O’Connor – Exercise Physiologist / Fitness Promoter Website design By BotEap.comCopyright (c) – Wellness Word, LLC Website design By BotEap.com9461 Charleville Blvd. #312 Website design By BotEap.comBeverly Hills, CA 90212 Website design By BotEap.com1-866-935-5967
He realized that he is hungry and has not eaten lunch. you look
around and the only place you can quickly find is
McDonald’s. What is your job? Website design By BotEap.comYour mind says no, it’s not healthy food. Your stomach says yes
it’s time to eat. It’s running out of food or a quick drink at McDonalds. What’s with all the negative exposure regarding McDonald’s nutrition information? Website design By BotEap.comYou make the decision to grab something so that your mind is clear
for your big date. Now what? Burgers, McNuggets, French fries, shakes, salads, it all confuses you as the best nutritional choice. Website design By BotEap.comAfter reviewing McDonald’s current nutrition information, I have
decided to make it easy for the consumer to make smart
options listing my McDonalds “Best Pick Awards”. Please remember, you have a choice. Mickey D’s has tried to offer some healthier alternatives to choose from. It is your responsibility to make that smart choice. Website design By BotEap.comMy biggest concern in looking at the McDonalds nutrition facts was the amount of artery-clogging saturated fat found in each item. I also paid close attention to the number of calories in each item. Website design By BotEap.comKeep in mind that there are healthier items in your
menu than in the past, but overall, it’s not like eating brown rice and steamed vegetables. I am listing all of the foods below in the “not too bad” category. Website design By BotEap.comHere’s my list of McDonald’s “Best Pick Awards.”
The choice is yours! Website design By BotEap.com1. Classic Premium Grilled Chicken Sandwich 2g saturated fat / 420 calories Website design By BotEap.com2. Chicken McNugget (4 pieces) 2 g saturated fat / 170 calories Website design By BotEap.com3. Fruit and Nut Salad 2 g saturated fat / 310 calories Website design By BotEap.com4. Caesar Salad (no chicken) 2.5g saturated fat / 90 calories** Watch out for saturated fat in the dressing. The best dressing offered is Newman’s Own Cobb dressing. Website design By BotEap.com5. Grilled Chicken Caesar 3 g saturated fat / 220 calories Website design By BotEap.com6. Chicken McNuggets (6 pieces) 3g saturated fat / 250 calories Website design By BotEap.com7. Premium Spicy Chicken Sandwich 3g Saturated Fat / 510 Calories Website design By BotEap.com8. Premium Crispy Chicken Classic Sandwich 3 g saturated fat / 500 cal. Website design By BotEap.com9. McChicken 3.5g saturated fat / 370 calories Website design By BotEap.com10. Chicken Selects Premium Breast Strips (3 pcs.) 3.5 sat. / 140 cal. Website design By BotEap.com11. Bacon Ranch Salad without Chicken 3.5 sat. / 180 cal. Website design By BotEap.com12. Burger 3.5 g sat. / 260 cal. Website design By BotEap.com13. Premium Grilled Chicken Ranch Sandwich 4g sat. / 490 cal. Website design By BotEap.com14. Fish Fillet 4 g sat. / 400 cal. Website design By BotEap.com15. The best dessert is fruit and yogurt. Website design By BotEap.comFor a complete list of all McDonald’s nutrition information for
their entire menu visit http://www.WellnessWord.com/blog Website design By BotEap.comChoose foods that have the lowest calories with the least
saturated fat. Beware of extras like high-calorie, sugar
loaded sodas and copious amounts of salad dressing. Website design By BotEap.comNow you can make good, healthy choices and not feel guilty if you
decides to have a quick drink at McDonalds. mcdonald’s
nutrition is not all bad. The choice is yours! Website design By BotEap.com***Attention: Newsletter Publishers / Website Owners***
Feel free to reprint this article in its entirety in your ezine, blog, autoresponder, or on your website, as long as the links and resource box are not changed in any way. Website design By BotEap.comJim O’Connor – Exercise Physiologist / Fitness Promoter Website design By BotEap.comCopyright (c) – Wellness Word, LLC Website design By BotEap.com9461 Charleville Blvd. #312 Website design By BotEap.comBeverly Hills, CA 90212 Website design By BotEap.com1-866-935-5967